We have all seen the stats come across our timelines, cell phones and/or tv screens of depression, bullying, abuse and suicide. I can discuss and post many of those here but I would like to do something different instead.
With today being World Mental Health Day, let’s ask someone how they are doing. I do not mean the typical “How ya doin” when you want something or respectful the phone etiquette. I am talking about a meaningful “Hey friend, how are YOU today?” You would be surprised at how many people are 1. Not doing fine, and 2. Was simply glad that someone took out the time to ask.
We get so caught up in our own lives and situations, that we (sometimes) forget to do good things -that don’t cost a thing. You may save a life today, or give someone renewed hope. Let’s be a light today in someone else’s life.
Featured image courtesy of Fully Flourished